It’s summer here in New Zealand but I still want to make this with seasonal vegetables on the next blustery day.
Barley Soup with Greens, Fennel, Lemon and Dill – Epicurious
This can be easily veganised by omitting the feta.
Wild Rice and Barley Salad – Whole Foods Market
This salad looks easy to whip together and I like the inclusion of dried apricots and tarragon.
Barley with Apricots, Hazelnuts, Chocolate and Honey – Whole Living
For a sweeter, vegan barley bite, switch milk to your favourite non-dairy kind and use a good quality dark chocolate (non-dairy).
Warm Barley Cereal with Dried Cherries – Whole Living
I’ve mentioned this one before but had to include it here. How could I not? There’s almond milk and ground flax meal. I’d just use a more natural sweetener like honey or maple syrup along with any seasonal fruit.